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Cavities Between Your Teeth Can Often Be Avoided
Posted on 6/16/2025 by The Implant Center at Comprehensive Dental
Have you ever wondered why some people seem to avoid cavities, while others struggle with them? While there are genetic factors at play, the truth is that most cavities can be prevented with good oral care and a focus on preventive dentistry.
Understanding Cavities
Cavities, also known as dental caries, are small holes in the hard surface of your teeth. They are caused by a combination of factors, including:
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Bacteria: Bacteria in your mouth feed on the sugars and starches in the food you eat, producing acid as a byproduct. This acid can erode the enamel, the outer layer of your teeth, leading to cavities.
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Poor oral hygiene: If you don't brush and floss regularly, plaque can build up on your teeth. Plaque is a sticky film of bacteria that can contribute to tooth decay.
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Diet: A diet high in sugary and starchy foods can increase your risk of cavities.
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Dry mouth: Saliva helps to neutralize acid and wash away food particles. If you have dry mouth, you may be more susceptible to cavities.
Preventing Cavities
The good news is that there are several things you can do to prevent cavities:
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Brush and floss regularly: Brushing twice a day and flossing once a day removes plaque and food particles that can contribute to cavities. Use fluoride toothpaste, as fluoride helps to strengthen your tooth enamel.
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Eat a healthy diet: Limit sugary and starchy foods and drinks, and eat plenty of fruits, vegetables, and whole grains.
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Visit your dentist regularly: See your dentist for checkups and cleanings every six months. Your dentist can examine your teeth for cavities and other dental problems, and provide professional cleanings to remove plaque and tartar.
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Consider dental sealants: Dental sealants are thin, plastic coatings that are applied to the chewing surfaces of your back teeth. They can help to protect your teeth from cavities.
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Use mouthwash: Mouthwash can help to kill bacteria and freshen your breath. Choose a mouthwash that contains fluoride.
Preventive Dentistry: A Long-Term Investment
By taking these steps, you can significantly reduce your risk of developing cavities. Remember, preventive dentistry is a long-term investment in your oral health. Preventing cavities now can save you time, money, and discomfort in the future.
Talking to Your Dentist
If you have any questions about cavities or preventive dentistry, talk to your dentist. They can help you develop a personalized plan to keep your teeth healthy and cavity-free.
About Us | Dental Implants Lincoln Park NJ Dr. Rana and the members of our team are dedicated to serving our community with advanced treatments and comprehensive education. The Implant Center at Comprehensive Dental, 166 Main St, 2nd Floor, Lincoln Park, NJ 07035 ~ (973) 578-6377 ~ ranadental.com ~ 7/12/2025 ~ Key Phrases: dentist Lincoln Park NJ ~
Have you ever wondered why some people seem to avoid cavities, while others struggle with them? While there are genetic factors at play, the truth is that most cavities can be prevented with good oral care and a focus on preventive dentistry.