Restoring the Enamel to Your Teeth to Avoid Sensitivity
Posted on 2/15/2025 by The Implant Center at Comprehensive Dental |
 Teeth sensitivity is a common problem that can affect people of all ages. It can be caused by a variety of factors, including tooth decay, gum recession, and teeth whitening. If you are experiencing teeth sensitivity, you may find it difficult to enjoy your favorite foods and beverages. Fortunately, there are a number of things you can do to restore the enamel to your teeth and reduce your sensitivity.
Understanding Teeth Sensitivity
The outer layer of your teeth, known as enamel, is the hardest substance in your body. It protects the inner layers of your teeth from damage and decay. However, enamel can be eroded over time by acids in food and drink, as well as by wear and tear. When this happens, the dentin, which is the softer layer beneath the enamel, can be exposed. Dentin contains tiny tubules that lead directly to the nerve of the tooth. When these tubules are exposed, they can transmit sensations of pain to the nerve, resulting in teeth sensitivity.
Causes of Teeth Sensitivity
There are a number of things that can cause teeth sensitivity. Some of the most common causes include:
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Tooth decay: When bacteria in the mouth break down food particles, they produce acid that can erode enamel. |
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Gum recession: As gums recede, the roots of the teeth become exposed. The roots are covered by a layer of cementum, which is not as hard as enamel. This can make the roots more susceptible to sensitivity. |
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Teeth whitening: Some teeth whitening products can temporarily increase teeth sensitivity. |
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Cracked teeth: Cracks in the teeth can expose the dentin and nerve, leading to sensitivity. |
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Acidic foods and drinks: Acidic foods and drinks, such as citrus fruits and juices, can erode enamel. |
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Grinding or clenching teeth: Grinding or clenching your teeth can wear down enamel. |
Restoring Enamel
If you are experiencing teeth sensitivity, there are a number of things you can do to restore the enamel to your teeth and reduce your sensitivity. Some of the most effective treatments include:
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Fluoride treatments: Fluoride is a mineral that can help to strengthen enamel and make it more resistant to decay. Fluoride treatments are available in a variety of forms, including toothpaste, mouthwash, and gels. |
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Desensitizing toothpaste: Desensitizing toothpastes contain ingredients that can help to block the tubules in the dentin, reducing sensitivity. |
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Dental bonding: Dental bonding is a procedure in which a composite resin material is applied to the surface of the tooth. This can help to seal the tubules and reduce sensitivity. |
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Crowns: Crowns are caps that are placed over the entire tooth. They can be used to protect teeth that are severely damaged or sensitive. |
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Gum grafts: Gum grafts can be used to cover exposed tooth roots, reducing sensitivity. |
Oral Care Tips for Sensitive Teeth
In addition to the treatments listed above, there are a number of things you can do at home to care for your teeth and reduce your sensitivity. These tips include:
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Brush your teeth twice a day with a soft-bristled toothbrush. |
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Use a fluoride toothpaste. |
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Floss daily. |
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Avoid acidic foods and drinks. |
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Don't grind or clench your teeth. |
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See your dentist regularly for checkups and cleanings. |
Conclusion
If you are experiencing teeth sensitivity, there are a number of things you can do to restore the enamel to your teeth and reduce your sensitivity. By following the tips above, you can keep your teeth healthy and strong, and enjoy your favorite foods and beverages without pain.
Visiting a Restoration Dentistry Expert
If you are concerned about teeth sensitivity, it is important to see a restoration dentistry expert. A restoration dentistry expert can diagnose the cause of your sensitivity and recommend the best course of treatment. They can also provide you with information on how to care for your teeth and reduce your sensitivity.
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